Programs at Combat Body Mechanics
Practical martial arts and self-defense training for adults, women, youth, and professionals in Newbury Park, Thousand Oaks, and the Conejo Valley.
Find the path that fits you best.
Choose Your Program:
Ongoing classes for adults who want practical martial arts, self-defense, movement, and confidence without competition culture.
Workshops and training for women who want practical skills for awareness, grabs, striking, improvised tools, and safer decision-making.
A movement-based martial arts program for kids and teens focused on falling safely, evasion, coordination, confidence, and self-control.
ADVANCED ARREST & CONTROL
For law enforcement only
Professional training for law enforcement and security personnel focused on control, positioning, weapon retention, team tactics, and risk-reduced arrest skills.